This is Master Lam's first book - the beginning of his writing career. It was an authorative work and a must-read for all Chi Kung enthusiasts.
THE WAY OF HEALING
Master Lam presents a simple programme of Chi Kung and Tai Chi exercises which will gently improve your chi - the inner energy flow which is vital to good health.
THE WAY OF POWER
The internal energy techniques that produce the power of mind and body for which Chinese masters are renowned. It features classical Chi Kung exercises, but also movements drawn from the most powerful martial arts.
EVERYDAY CHI KUNG
Master Lam brings you a programme of seated Chi Kung to fit around your day, at work, home or play. With just 15 minutes of practice a day, you can build physical and internal stamina, strengthen your immune system, banish stress and speed up recovery from ailments, injury and surgery.
WALKING CHI KUNG
Chi Kung comes in many forms. And in this book, Master Lam explains the role that walking places in your life and introduces many walking techniques.
THE QIGONG WORKBOOK FOR ANXIETY
Requested by a US publisher, Master Lam has wrote his first book focusing on a specific social illness in our daily life - Anxiety. Apart from self healing, this book will teach you to monitor your own progress.
BOOKS ON TAI CHI
STEP-BY-STEP TAI CHI
This book is a clearly illustrated or photoed picture-by-picture guide to the elegant movements of Tai Chi Chuan.
TAI CHI FOR STAYING YOUNG
This book sets out the daily routine with exercises which can be performed in a sitting position or in bed, as well as ideas for practising.
GAIA'S BUSY PERSON'S GUIDE TO TAI CHI
A Tai Chi book by Sifu Tin Yu. It focuses on short Tai Chi movements, perfect for busy people in the modern age.
BOOKS ON FENG SHUI
THE FENG SHUI HANDBOOK
This guide presents the philosophy of Feng Shui, and shows how to use the discipline to bring harmonious energy into the home or office, thus promoting both health and general wellbeing.
THE PERSONAL FENG SHUI MANUAL
A sequel to "The Feng Shui Handbook" - it is a practical guide to devising an individual feng shui chart and personal direction finder to see how personal characteristics affect the harmony of surroundings in everyday situations.
FENG SHUI KITCHEN
In collabration with his wife, Master Lam describes where energies are found in the kitchen and how interior design affects us. Also, it presents a menu plan of Chinese recipes and culinary advice to balance the energy of spring, summer, autumn and winter.
THE WAY OF TEA
Like wine, tea has infinite variations of colour, aroma and taste for the conoisseur to savour. This book is an indispensable guide to the art of making and enjoying this delicious, healthy and complex drink.
SOFT MARTIAL ARTS
Also known as 'The Way of Harmony', it was Master Lam's first involvement in creating a book. He was the consultant to the one of the four subject discussed, Chi Kung.
VIDEOS, DVDS & OTHER MEDIA
STAND STILL-BE FIT
Originally a Channel 4 TV series, this programme was the first of its kind to be broadcasted in the West. It was then subsequently transferred into the VHS format.
THE WAY OF POWER
A valuable companion to the book of the same name. It comes in DVD format.
GOLDEN BALL TAI CHI
Especially developed for people in their 'Golden Years', this live action video presents two complete sessions of Tai Chi for daily exercise.
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