Wed 7pm-8pm
Sat 10:30am-11:30am
Suitable for all age and all levels of experience.
Wed 8pm-9pm
Sat 11:30am-12:30pm
For newcomers who have not learnt the Lam Style Tai Chi - Short Form -
you would need to train separately from the group for the first several lessons.
Thur
10:30am-11:30am
This class teaches a combination of Tai Chi and Chi Kung, designed for mature adults. There is a concession for +65.
Currently Not Available
Suitable for all ages and all levels of experience.
Currently Not Available
Only available to those who have a solid foundation of Zhan Zhuang.
Thur 8pm-9pm
You don't need to be fit - just modestly and moderately active.
Currently Not Available
Please wait for announcement of any new class.
Thur 7pm-8pm
Suitable for all levels of experience.
Currently Not Available
Please wait for announcement of any new class.
Sat, 9am-10am
Sat, 5pm-6pm
Suitable for all age and all levels of experience.
Tue, 7pm-8pm
For those who know the Lam Style Tai Chi, Short Form.
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